Mindset Coach

Why should I consider coaching With Karla?

Everything Starts With Wellness! Let's Redefine Longevity for Women.

You must be determined and fight for your health - age is coming for you! You can't outrun it, out-pilates it, out-yoga it, nor out-fox it - but you can take control.

As a Health & Beauty Coach, I believe that optimal health is the most powerful way to slow down aging. You don't have to look your biological age - learn anti-aging practices that will keep you vibrant and strong.

Clients, groups, and corporations hire me as their personal coach, so they never feel alone while navigating life's challenges. Let me help you create lasting change-FOR GOOD this time.

Remember, everything you need is within your reach, and aging well is my niche.

Meet Your Mindset Coach

Karla Andrews!

I am an Integrative Nutrition Health Practitioner, Speaker, Entrepreneur Wife and Loving Mother of Two; Dedicated To Inspire! I Became A Health Coach To Fulfill A Desire To Help Educate Clients By Helping Them Focus On Ways To Improve Their Health And Well-Being Around Nutrition & Life-Style Choices. I Received my Training From The Institute For Integrative Nutrition, where I Received In-Depth Training In Nutrition, Health & Wellness, Coaching Skills, And Business Development. I Lead Workshops On Nutrition And Offer Virtual, Individual And Group Health & Nutrition Coaching.

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Love Letters

What Our Clients Say

I honestly can't say enough about Karla, but I'll try. Karla and I started working together in 2020 and it was a rocky start until we got to know each other's personality. LOL... Karla has been such a blessing in my life. Due to my MS, I thought there were things I couldn't do. Karla asked why. Why can't you do them? Those two sentences from her along with many conversations had made me believe that I can do anything.

I love you my friend you are an Angel.

Brelsford

"Karla, is a person who helps you set reachable goals by taking small steps; keeping in touch with a high level of accountability.

I remember driving thru a fast food restaurant and self- talked myself out of eating the fast food that I used to love from us working together. Karla, has coached me on how to and reasons to pull on thru and make a healthier choice for my fast pace life.

The time spent with her has been enjoyable and an amazing experience for me. I have lost 10 pounds with her recommendations and no stress.

Karla met me for a healthy breakfast outing at a restaurant so she could show me tangible choices for healthy eating. Karla has motivated me to start back walking, partnered with an overall healthier lifestyle. Today, I am enjoying my passion which is Modeling! I was awarded Model of the

year! Thank you Coach Karla."

Marian O.

Nurse Educator

Karla was instrumental in helping me sleep better after I shared my health history. I was having problems sleeping due to stress, job and Covid-19 her coaching technique and style made me feel very comfortable talking about my issues with her.

I am still busy however, a much happier person now that I can actually get a restful night sleep. I had no idea just how to accomplish this task in my life that was missing; and what it meant to my health. I will continue on this journey learning more of a healthy lifestyle. All you have shared with me including the suggestion of the essential oils.

Gabriela

Business Owner

I have known Karla Andrews for the past 12 years and it has been my good fortune to work with her on multiple projects both professionally and personally.

She has been a great asset with the redesign of our community campaign, Commit To Be Fit, with recommendations for healthy lifestyle menus, coaching advice, and providing credible resources.