Meet Your Mindset Coach
I am an Integrative Nutrition Health Practitioner, Speaker, Entrepreneur Wife and Loving Mother of Two; Dedicated To Inspire! I Became A Health Coach To Fulfill A Desire To Help Educate Clients By Helping Them Focus On Ways To Improve Their Health And Well-Being Around Nutrition & Life-Style Choices. I Received my Training From The Institute For Integrative Nutrition, where I Received In-Depth Training In Nutrition, Health & Wellness, Coaching Skills, And Business Development. I Lead Workshops On Nutrition And Offer Virtual, Individual And Group Health & Nutrition Coaching.
Certified IIN Health Practitioner & Mindset Coach
If we have not met, I am thrilled about you visiting me today! I am very passionate about helping others achieve their goals; which is why I am a health practitioner. I love the personal interaction I get to have with each of my clients, and I am excited to tell you more about what I do.
What Our Clients Say
"Karla, is a person who helps you set reachable goals by taking small steps; keeping in touch with a high level of accountability.
I remember driving thru a fast food restaurant and self- talked myself out of eating the fast food that I used to love from us working together. Karla, has coached me on how to and reasons to pull on thru and make a healthier choice for my fast pace life.
The time spent with her has been enjoyable and an amazing experience for me. I have lost 10 pounds with her recommendations and no stress.
Karla met me for a healthy breakfast outing at a restaurant so she could show me tangible choices for healthy eating. Karla has motivated me to start back walking, partnered with an overall healthier lifestyle. Today, I am enjoying my passion which is Modeling! I was awarded Model of the
year! Thank you Coach Karla."
Karla was instrumental in helping me sleep better after I shared my health history. I was having problems sleeping due to stress, job and Covid-19 her coaching technique and style made me feel very comfortable talking about my issues with her.
I am still busy however, a much happier person now that I can actually get a restful night sleep. I had no idea just how to accomplish this task in my life that was missing; and what it meant to my health. I will continue on this journey learning more of a healthy lifestyle. All you have shared with me including the suggestion of the essential oils.
I have known Karla Andrews for the past 12 years and it has been my good fortune to work with her on multiple projects both professionally and personally.
She has been a great asset with the redesign of our community campaign, Commit To Be Fit, with recommendations for healthy lifestyle menus, coaching advice, and providing credible resources.
Someday you’ll learn there is no such thing as someday every second counts today is your someday…